Aikido: The Way of harmonious spirit

mind, spirit and body

Everyone has a spirit that can be refined, a body that can be trained in some manner, a suitable path to follow. You are here to realize your inner divinity and manifest your innate enlightenment.

Morihei Ueshiba

Gallery - VIDEOS: McGill Aikido Techniques
Enka waza - Shomen uchi Irimi nage to kokyu
Enka waza - Shomen uchi Irimi nage to kokyu
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Enka waza - Shomenuchi kaiten nage to kokyu
Enka waza - Shomenuchi kaiten nage to kokyu
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Ukemi and break falls
Ukemi and break falls
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Ushiro katate dori - Irimi nage omote
Ushiro katate dori - Irimi nage omote
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Tsuki - Irimi nage ura
Tsuki - Irimi nage ura
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Shomen uchi - Ikkyo omote
Shomen uchi - Ikkyo omote
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Yokomen uchi - Shihonage omote
Yokomen uchi - Shihonage omote
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